Chicken Teriyaki – Low Calorie

Ingredients
2 skinless chicken breasts 80gm each
3 teaspoon brown sugar
2 teaspoon oil
1 tablespoon minced ginger
3 tablespoon low sodium soy sauce
1 teaspoon oyster sauce
1/2 cup hot water
1 teaspoon cornstarch dissolved in 2 tablespoon water
Sesame seeds for garnish

Instructions

1. In a bowl, add water, soy sauce, sugar, oyster sauce, and ginger. Mix well.
2. To a hot pan add oil, when hot add the chicken breasts and cook for 2 minutes on each side on high heat.
3. Use a kitchen paper/towel to remove excess oil from the pan.
4. Add the sauce to the chicken and let it simmer for 1 minute, then add the cornstarch mixture and stir quickly, when thick turn off heat.
5. Cut the chicken into slices and serve over rice, sprinkle sesame seeds on top.
6. Serve immediately.

FULL RECIPES

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