Paleo Braised Lamb with Pecorino

Ingredients
sea salt, to taste
black pepper, to taste
1-1 1/2 tablespoons olive oil
1 grassfed lamb shoulder, cut into one-inch cubes
2-inch sprig fresh rosemary, finely minced
2 onions, chopped
1 cup white wine
1 1/2 cup lamb stock or chicken stock
2 tablespoons grass-fed butter
2 tablespoons fresh parsley, chopped
1/4 cup Pecorino Romano, grated (optional)

Directions

1. Preheat oven to 325°F.
2. Season the lamb with sea salt and black pepper.
3. Heat a dutch oven or large pot over medium heat.
4. Add 1 tablespoon of olive oil and brown the lamb cubes on all sides. Remove lamb from heat and transfer to a plate.
5. Heat remaining olive oil, if needed, and add onion and rosemary. Return to medium heat, cook until onions are tender and browned.
6. Remove onions and rosemary and deglaze pan with white wine, stirring with a wooden spoon to remove the bits from the bottom of the pan. Reduce the wine until it is almost evaporated.
7. Return lamb and onion-rosemary blend to the pan, add stock to reach half-way up the sides of the lamb cubes and onions and simmer for 10-15 minutes.
8. Once stock is hot, transfer to an oven proof dish (if not using a dutch oven) cover with a lid or foil and transfer to the oven.
9. Braise for 60-75 minutes, or until the meat is tender. Lamb is ready when an inserted fork easily breaks apart the meat.
10. Remove the lamb from the braising liquid and strain the liquid, skimming off any oil from the surface.
11. Recombine lamb and braising liquid on the stovetop, stirring briskly to break apart some of the lamb. Add butter to lamb and stir to bring the sauce together.
12. Serve garnished with chopped parsley and grated Pecorino Romano.
13. Enjoy! :)

FULL RECIPES

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