Ingredients
1 pound lean beef ,cut into thin strips
1 tablespoon soy sauce
1 tablespoon sherry
2 tablespoons oil for high-heat frying
1 small yellow onion ,halved and then sliced
1 tablespoon minced fresh garlic
1 tablespoon minced fresh ginger
4 cups fresh uncooked broccoli florets in bite-sized pieces
1 cup bean sprouts
For the Sauce:
1/3 cup soy sauce (paleo: substitute coconut aminos)
1/3 cup water
1/3 cup brown sugar (paleo: substitute approved sweetener)
1 tablespoon sherry
1 tablespoon toasted sesame seed oil
1/2 teaspoon freshly ground black pepper
1 1/2 tablespoons cornstarch
Optional: For an amazing boost in flavor add 1-2 tablespoons Chinese Black Bean Sauce
Homemade Chinese Black Bean Sauce
OR store-bought Chinese Black Bean Sauce
US Customary - Metric
Instructions
1 pound lean beef ,cut into thin strips
1 tablespoon soy sauce
1 tablespoon sherry
2 tablespoons oil for high-heat frying
1 small yellow onion ,halved and then sliced
1 tablespoon minced fresh garlic
1 tablespoon minced fresh ginger
4 cups fresh uncooked broccoli florets in bite-sized pieces
1 cup bean sprouts
For the Sauce:
1/3 cup soy sauce (paleo: substitute coconut aminos)
1/3 cup water
1/3 cup brown sugar (paleo: substitute approved sweetener)
1 tablespoon sherry
1 tablespoon toasted sesame seed oil
1/2 teaspoon freshly ground black pepper
1 1/2 tablespoons cornstarch
Optional: For an amazing boost in flavor add 1-2 tablespoons Chinese Black Bean Sauce
Homemade Chinese Black Bean Sauce
OR store-bought Chinese Black Bean Sauce
US Customary - Metric
Instructions
- Toss the beef strips with the soy sauce and sherry. Set aside until ready to use.
- Combine the sauce ingredients until the cornstarch is dissolved. Set aside until ready to use.
- Heat the oil over high heat in a wok or large heavy skillet. Once very hot, add the beef and fry until lightly browned, about 2 minutes. Add the onions, garlic and ginger and fry for another minute. Add a little more oil if necessary. Add the broccoli and fry for another minute. Stir in the bean sprouts. Stir in the sauce and simmer for another minute.
- Serve immediately with steamed rice.
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