Ingredients
1 teaspoon of olive oil
1 avocado
a handful of cherry tomatoes
2 eggs
salt and pepper to taste
cress, toasted sunflower and pumpkin seeds to serve (optional)
Instructions
1 teaspoon of olive oil
1 avocado
a handful of cherry tomatoes
2 eggs
salt and pepper to taste
cress, toasted sunflower and pumpkin seeds to serve (optional)
Instructions
- Heat a non-stick pan on medium-low heat.
- Wash and cut cherry tomatoes in half. Cut avocado in half, take the stone out, scoop the flesh out and roughly chop.
- Add olive oil to the pan and swirl around. Add cherry tomatoes and avocado. Season slightly with salt. Cook for 3-4 minutes until avocado and tomatoes have softened.
- Crack the eggs into the pan without breaking the yolk. Season with salt and pepper.
- Cover with a lid and cook until the whites are set and yolk is still runny.
- Serve with cress and toasted sunflower and pumpkin seeds.
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