Ingredients
For: 4 servings
4 cups broccoli florets, chopped
1 tablespoon olive oil, or 1/4 cup vegetable broth for sauteing
1 medium onion, chopped
2 cloves garlic, minced
3 cups vegetable broth
1 cup water
1/2 cup raw cashews, soaked for 1 hour
1/2 cup cooked sweet potatoes
3 tablespoons nutritional yeast flakes
1 tablespoon onion, chopped
1 clove garlic
1 teaspoon salt
1/4 teaspoon Cayenne pepper
Instructions
FULL RECIPES
For: 4 servings
4 cups broccoli florets, chopped
1 tablespoon olive oil, or 1/4 cup vegetable broth for sauteing
1 medium onion, chopped
2 cloves garlic, minced
3 cups vegetable broth
1 cup water
1/2 cup raw cashews, soaked for 1 hour
1/2 cup cooked sweet potatoes
3 tablespoons nutritional yeast flakes
1 tablespoon onion, chopped
1 clove garlic
1 teaspoon salt
1/4 teaspoon Cayenne pepper
Instructions
- Heat a large saucepan with oil or water over medium-high heat. Add onion and saute until soft, about 4 minutes.
- Stir in garlic and cook for 1 minute. Add broccoli florets stir to coat, add vegetable broth and bring to a boil. Reduce heat to simmer for 5 minutes until broccoli is tender. Meanwhile, prepare the cheesy sauce.
- Place cashews and water in blender and process until smooth. Add sweet potatoes, yeast flakes onion, garlic, salt and pepper and continue processing until smooth and creamy.
- Transfer cheese sauce into a bowl and set aside. Take half the broccoli soup and pulse in a blender (I prefer it to be chunky).
- Return the blended soup to the saucepan along with the cheesy sauce and cook stirring until thickened. Enjoy on its own or baked potato, or bread.
FULL RECIPES
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